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Previous research has linked vitamin D deficiency to an increased risk of falls in older adults, as well as some autoimmune diseases, such as multiple sclerosis and type 1 diabetes.
How much vitamin D do I need? Older adults need about 600 – 800 IU of vitamin D daily, depending on their age. You can get this through a combination of sun exposure and vitamin-D rich foods, ...
For older people with osteoporosis, taking vitamin D with calcium may help prevent hip fractures, but it also slightly increases the risk of stomach and kidney problems. [80] [81] The reduced rick for fractures is not seen in healthier, community-dwelling elderly.
Vitamin D supplementation to people with type 2 diabetes may improve markers of insulin resistance and HbA1c. [143] Sharing their electronic health records with people who have type 2 diabetes helps them to reduce their blood sugar levels. It is a way of helping people understand their own health condition and involving them actively in its ...
People who take vitamin D supplements before being admitted for intensive care are less likely to die than those who do not take vitamin D supplements. [49] Additionally, vitamin D levels decline during stays in intensive care. [50] Vitamin D 3 (cholecalciferol) or calcitriol given orally may reduce the mortality rate without significant ...
How much vitamin D do I need? Older adults need about 600 to 800 IU of vitamin D daily, depending on their age. ... People. Tom Green is engaged: 'I am the luckiest guy in the world'
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