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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    Heat therapies work for subacute pain and/or chronic conditions, says Dr. Kuriakose. “Heat can help reduce pain thresholds, reduce muscle spasms, help with chronic inflammation and decrease ...

  3. Heat therapy - Wikipedia

    en.wikipedia.org/wiki/Heat_therapy

    The immediate use of either dry or moist heat helps with preserving muscle strength and activity. There is also a great deal of pain reduction after the application of moist heat. To decide whether or not to use dry or moist heat, studies show that moist heat has enhanced healing benefits for muscle soreness and can have a positive effect in ...

  4. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

  5. Physical Therapists Say Heating Pads Are One The Best ... - AOL

    www.aol.com/best-heating-pads-soothe-body...

    Moist heat does a great job at heating up the area,” he says. ... of your back for all-over relief. Another perk: the pad pulls moisture from the air, so you don’t have to deal with the hassle ...

  6. Hydrocollator - Wikipedia

    en.wikipedia.org/wiki/Hydrocollator

    The evidence behind the use of the hydrocollator is primarily concerned with achieving rapid heating of the tissue due to the more efficient transfer of energy through water as compared to air. [2] There is some concern that hydrocollator treatment may be less effective with overweight or obese patients.

  7. Bengay - Wikipedia

    en.wikipedia.org/wiki/Bengay

    Bengay, spelled Ben-Gay before 1995, is a topical analgesic heat rub for temporary relief from muscle and joint pain associated with arthritis, bruises, simple backaches, overuse, sprains and strains. [1]

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