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  2. 25 Foods You Can (Practically) Eat As Much As You Want ... - AOL

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    Photo: Shutterstock. Design: Eat This, Not That!At times, losing weight can feel like a never-ending journey. From counting calories to being mindful of portion sizes to finding healthy recipes ...

  3. Is It Safe to Use Expired Vitamins? The Truth About Vitamin ...

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    Pregnant women and women trying to conceive should be taking prenatal vitamins. The most important reason is the folate supplementation,” says s Shanna Levine, M.D. , primary care physician ...

  4. These Are the Most Effective Ways to Lose Weight After 50 ...

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    19. Get your sleep. One great thing about being 50—you are completely over the social pressure to stay out late. (Though hormonal changes from menopause can have you staring at the ceiling at 2 ...

  5. Pregnancy over age 50 - Wikipedia

    en.wikipedia.org/wiki/Pregnancy_over_age_50

    Menopause typically occurs between 44 and 58 years of age. [8] DNA testing is rarely carried out to confirm claims of maternity at advanced ages, but in one large study, among 12,549 African and Middle Eastern immigrant mothers, confirmed by DNA testing, only two mothers were found to be older than fifty; the oldest mother being 52.1 years at conception (and the youngest mother 10.7 years old).

  6. 5 Foods That Will Help You Live for 100 Years, According to ...

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    It helps to imagine food as a spectrum: At one end, you have nutrient-dense, anti-inflammatory foods (think: colorful vegetables, berries, high-quality olive oil, fatty fish, nuts, seeds, and ...

  7. Food frequency questionnaire - Wikipedia

    en.wikipedia.org/wiki/Food_frequency_questionnaire

    Here, after an initial recall, the interviewer goes back to previous questions to clarify further details. [10] Other kinds of diet history interviews, such as narrative diet histories. [15] Weighted food diary (also called weighted food record): The individual records details of food and beverage in the diary at the time of consumption. [16]

  8. The 12 Best Ways to Lose Weight After 50

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    In fact, a 50-year-old man requires about 100 fewer calories a day than a 20-year-old guy of the same weight, calculates Steven Heymsfield, M.D., of the Pennington Biomedical Research Center.

  9. 13 Tips To Achieve Your Fittest Body After 50 - AOL

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    May 25, 2024 at 6:00 AM. Photo: Shutterstock. ... eating a healthy, well-balanced diet and getting the right nutrients can support your fitness goals and help you maintain a healthy weight for ...

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