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To make your pregnancy eating plan less stressful, we asked Vanessa Rissetto, registered dietitian and CEO o ... (ACOG), helps build your fetus’s bones and teeth and promotes healthy eyesight ...
Pregnant women are advised to pay attention to the foods they eat during pregnancy in order to reduce the risk of exposure to substances or bacteria that may be harmful to the developing fetus. This can include potentially harmful pathogens such as listeria , toxoplasmosis , and salmonella . [ 7 ]
Maintaining a healthy and steady weight gain during pregnancy promotes the overall health of both the mother and child, and reduces the incidence of prenatal morbidity and mortality. The total recommended pregnancy weight gain depends on pre-pregnant body weight, and weight issues should be addressed before pregnancy.
Let's Move! urges mothers to eat more healthily when pregnant and offers links to a special "MyPyramid Plan for Moms" so they can create a personalized and healthy diet. [27] The initiative also provides guidelines for parents to set up and promote healthy eating habits for their entire family and children. [22]
Eating fish while pregnant may reduce the likelihood that a child is diagnosed with an autism spectrum disorder by 20%, a new study found. Taking fish oil supplements did not produce the same result.
Pregnant women who eat more than three servings of fish a week may face an increased risk of having babies who grow rapidly and become obese in childhood.
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