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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Justin Gold took his peanut butter from farmers' markets to bodegas everywhere, and it's caught on for good reason: It's creamy and addictive, but with a super-low sodium count. 10. Earth Balance ...

3. The 10 Best Healthy Peanut Butter Brands, According to a ...

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   Amazon. This other classic brand is pretty on par with Jif, except it has 1 less gram of fiber, higher sodium and no molasses. Skippy’s entire line of natural spreads are free of preservatives ...

4. Which type of peanut butter is healthiest? Dietitians share ...

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   Peanut butter comes in many varieties — creamy, chunky, natural, low-fat. Which type of peanut butter is healthiest? Dietitians share their top picks and types to avoid.

5. Jif (peanut butter) - Wikipedia

   en.wikipedia.org/wiki/Jif_(peanut_butter)

   The original Creamy and Crunchy style Jif peanut butters both made their nationwide debut in 1958. In 1974, Extra Crunchy Jif was introduced, followed in 1991 by Simply Jif, a peanut butter variant with low sodium and less sugar than regular Jif. Reduced Fat Jif was introduced three years later in 1994. [4]

6. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

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   2 tablespoons of low-sodium peanut butter. Lunch (344 calories) A gyro with: 1.5 oz. of beef. 1 medium whole-wheat pita bread. 1/2 cup of mixed salad greens. 1/8 cup of red onions.

7. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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   1/2 cup of low-sodium pasta sauce. 1 tablespoon of olive oil. Total: 2,058 calories, ... 1 tablespoon of no-salt-added peanut butter. Morning snack (143 calories) 2 hardboiled eggs with salt-free ...