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In a 100-gram reference amount, purslane supplies 20 calories, and rich amounts (20% or more of the Daily Value, DV) of vitamin E (81% DV) and vitamin C (25% DV), with moderate content (11–19% DV) of several dietary minerals. Purslane is a rich source of alpha-linolenic acid, an essential omega-3 fatty acid. [23]
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Portulacaria afra (known as elephant bush, porkbush, purslane tree, dwarf jade and spekboom in Afrikaans) is a small-leaved succulent plant found in South Africa. These succulents commonly have a reddish stem and green leaves, but a variegated cultivar is often seen in cultivation. They are simple to care for and make easy houseplants for a ...
Purslane leaves, stems and flowers are all edible. With a taste like tart spinach, Purslane is used as a culinary in other parts of the world. It can be eaten raw, and people enjoy it in salads.
Claytonia perfoliata, commonly known as miner's lettuce, rooreh, Indian lettuce, or winter purslane, is a flowering plant in the family Montiaceae. It is an edible, fleshy, herbaceous , annual plant native to the western mountain and coastal regions of North America.
Common purslane (Portulaca oleracea) is widely consumed as an edible plant, and in some areas it is invasive. Portulaca grandiflora is a well-known ornamental garden plant. Purslanes are relished by chickens. Some Portulaca species are used as food plants by the larvae of some Lepidoptera species including the nutmeg moth (Hadula trifolii).
Talinum fruticosum is a herbaceous perennial plant that is native to Mexico, the Caribbean, West Africa, Central America, and much of South America.Common names include Ceylon spinach, [2] waterleaf, cariru, Gbure, Surinam purslane, Philippine spinach, Florida spinach, potherb fameflower, Lagos bologi, sweetheart, and Kutu bataw in Ghana from the Akan language [1] It is widely grown in ...
Portulaca amilis, known as Paraguayan purslane, [2] is a species of Portulaca native to South America. It was introduced to the southeastern United States and other countries around the world and can be found in sandy soil in disturbed areas, roadsides, fields, lawns and gardens.
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