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2. Daily consumption of drinking water - Wikipedia

   en.wikipedia.org/wiki/Daily_consumption_of...

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

3. Which drinking water is healthiest? The pros and cons of tap ...

   www.aol.com/lifestyle/drinking-water-healthiest...

   Filtering your water is an “extra level of assurance” that your water is safe, Kauffman says. But the type of filter you choose matters, John Rumpler , clean water director and senior attorney ...

4. Experts debunk 9 hydration myths - AOL

   www.aol.com/lifestyle/experts-debunk-9-hydration...

   But there’s more to healthy hydration than cute water bottles and TikTok trends. ... You may need more water based on your exercise and level of activity, the amount you sweat, your age, any ...

5. What Doctors Want You to Know About Drinking Water to Lower ...

   www.aol.com/doctors-want-know-drinking-water...

   Along with maintaining a healthy hydration status, Dr. Del-Conde advises that the following habits may positively impact healthy blood pressure as well. Maintaining a healthy weight Participating ...

6. Fluid balance - Wikipedia

   en.wikipedia.org/wiki/Fluid_balance

   The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

7. Drinking water - Wikipedia

   en.wikipedia.org/wiki/Drinking_water

   The amount of drinking water required to maintain good health varies, and depends on physical activity level, age, health-related issues, and environmental conditions. [1] [2] For those who work in a hot climate, up to 16 litres (4.2 US gal) a day may be required. [1] About 1 to 2 billion people lack safe drinking water. [3]