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  2. The 5 Healthiest Store-Bought Bagels—and 5 To Avoid - AOL

    www.aol.com/5-healthiest-store-bought-bagels...

    Nutrition (Per bagel): Calories: 240 Fat: 2 g (Saturated Fat: 0.5 g) Sodium: 440 mg Carbs: 51 g (Fiber: 6 g, Sugar: 9 g) Protein: 9 g. Aunt Millie's Brown Sugar Swirl Soft Bagels have 6 grams of ...

  3. The Healthiest Einstein Bros. Bagels Orders—and What To Skip

    www.aol.com/healthiest-einstein-bros-bagels...

    Nutrition (Per order): Calories: 420 Fat: 7 g (Saturated fat: 2 g) Sodium: 610 mg Carbs: 78 g (Fiber: 2 g, Sugar: 28 g) Protein: 9 g. Made with 25 grams of added sugar, this sweet bagel from ...

  4. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  5. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

    www.aol.com/9-healthiest-bagged-salad-kits...

    Nutrition (Per 1/2 cup serving): Calories: 120 Fat: 9 g (Saturated fat: 1.5 g) Sodium: 120 mg Carbs: 8 g (Fiber: 2 g, Sugar: 5 g) Protein: 4 g. OK- this one is technically not a bagged salad, as ...

  6. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Salads – Salad is a ready-to-eat dish often containing leafy vegetables, usually served chilled or at a moderate temperature and often served with a sauce or dressing. Salads may also contain ingredients such as fruit, grain, meat, seafood and sweets. Though many salads use raw ingredients, some use cooked ingredients. List of salads

  7. I Tried Every Bagel at Panera & the Best Was a Shocker - AOL

    www.aol.com/tried-every-bagel-panera-best...

    Nutrition (Per Bagel): Calories: 290 Fat: 2.5 g (Saturated Fat: 0 g) Sodium: 410 mg Carbs: 58 g (Fiber: 2 g, Sugar: 4 g) Protein: 11 g. Sesame seeds go perfectly on a bagel—they give it that ...

  8. Nutrition (Per order): Calories: 390 Fat: 20 g (Saturated Fat: 11 g) Sodium: 560 mg Carbs: 32 g (Fiber: 2 g, Sugar: 6 g) Protein: 21 g. Panera’s Brioche Egg & Cheese Sandwich “packs 21 grams ...

  9. Black Jack (confectionery) - Wikipedia

    en.wikipedia.org/wiki/Black_Jack_(confectionery)

    The recipe has varied over the years. In 2021 the ingredients were: glucose syrup, sugar, palm oil, colour (vegetable carbon), hydrolysed pea protein, citric acid, aniseed oil, acidity regulator (trisodium citrate). [2] Each 250 g pack contains 46 chews.