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1. Roast 'Em. Roasting frozen vegetables in the oven can transform their taste and texture. For this method, start by spreading the vegetables out in a single layer on a baking sheet, but be sure ...
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Just 1 cup of frozen spinach contains almost 7 grams of carbohydrates, including 4.5 grams of fiber. ... Try this Slow-Cooker Spinach Artichoke Dip with fresh veggies to dip into the creamy goodness.
Examples of frozen vegetables which can be found in supermarkets include spinach, broccoli, cauliflower, peas, sweetcorn, yam (in Asia) either packaged as a single ingredient or as mixtures. There are occasions when frozen vegetables are mixed with other food types, such as pasta or cheese. Frozen fruits are produced using a very similar approach.
Fresh, canned or frozen spinach can be used, and the spinach can be used whole, puréed or chopped. [1] [6] [7] Additional ingredients can include onion, green onion, carrot, celery, tomatoes, potatoes, lemon juice, olive oil, seasonings, salt and pepper. [3] [7] [8] [9] Spinach soup is typically served hot, but can also be served as a cold soup.
Frozen spinach isn’t the only leafy green that freezes well. Kale and collard greens are also great options, especially when you’re looking to add more anti-inflammatory foods to your diet.
Spinach: Frozen. Greens are most often bought fresh, but frozen spinach is a game changer (especially for dips, sauces and skillet dinners). We think frozen spinach is a practical buy because ...
Fresh chives and parsley breathe new life into this dip that utilizes frozen artichokes and frozen spinach. Reserve some extra herbs to garnish before serving. Spinach and Agushi Curry by Zoe Adjonyoh