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2. 6 Heart-Healthy Foods You Should be Eating in January ... - AOL

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   “Omega-3 fatty acids reduce inflammation, lower blood pressure and decrease triglycerides, key ingredients for optimum cardiovascular health,” says Patricia Bannan, M.S., RDN, author of From ...

3. A 101-year-old former doctor who worked until he was 85 ...

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   Sardines contain lots of nutrients necessary for our bodies to function, such as potassium, iron, and calcium, and were linked to better cardiovascular health and lowered blood pressure in a 2023 ...

4. 21 foods that lower blood pressure — and which foods to avoid

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   High blood pressure is caused by the force of blood flow in the arteries being too high. The DASH diet includes heart-healthy foods that lower blood pressure. 21 foods that lower blood pressure ...

5. Management of hypertension - Wikipedia

   en.wikipedia.org/wiki/Management_of_hypertension

   Hypertension is usually treated to achieve a blood pressure of below 140/90 mmHg to 160/100 mmHg. According to one 2003 review, reduction of the blood pressure by 5 mmHg can decrease the risk of stroke by 34% and of ischaemic heart disease by 21% and reduce the likelihood of dementia, heart failure, and mortality from cardiovascular disease. [1]

6. Eat These Expert-Recommended Foods to Lower Your Blood ...

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   Salmon. Fatty fish like salmon and mackerel are high in omega-3 fatty acids, which reduce inflammation and can help lower blood pressure, per the American Heart Association.They are also a great ...

7. Discovery and development of angiotensin receptor blockers

   en.wikipedia.org/wiki/Discovery_and_development...

   Telmisartan is the only ARB that can cross the blood–brain barrier and can therefore inhibit centrally mediated effects of Ang II, contributing to even better blood pressure control. [ 1 ] All of the ARBs have the same mechanism of action and differences in their potency can be related to their different pharmacokinetic profiles.

8. 16 heart-healthy foods to lower cholesterol and blood pressure

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   Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. She ...

9. Ingmar Bergman filmography - Wikipedia

   en.wikipedia.org/wiki/Ingmar_Bergman_filmography

   Written by Bergman, Johan Rabaeus and Björn Granath: 1996 Private Confessions: Enskilda samtal: No Yes TV Miniseries 2 episodes Directed by Liv Ullmann, based on the book Enskilda samtal by Ingmar Bergman, also released in a shorter festival and theatrical version [4] 1997 In the Presence of a Clown: Larmar och gör sig till: Yes Yes TV Movie