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  2. Drinking certain types of coffee can bring some health ... - AOL

    www.aol.com/news/drinking-certain-types-coffee...

    Filtered coffee may be the best option for many people, given that paper filters remove compounds that can raise cholesterol levels, Kelly Homesley, a registered dietitian with Novant Health ...

  3. Drinking coffee in moderation linked to lower diabetes, heart ...

    www.aol.com/drinking-coffee-moderation-linked...

    A new study suggests that moderate consumption of coffee and caffeine on a regular basis could be beneficial to prevent diseases like type 2 diabetes, coronary heart disease, and stroke.

  4. Drinking coffee linked to lower risk of diabetes, heart ...

    www.aol.com/lifestyle/drinking-coffee-linked...

    Good news for coffee drinkers: People who have one to three cups a day face a lower risk of developing diabetes, heart disease and other cardiometabolic conditions, new research suggests.

  5. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [ 1 ] A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  6. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  7. What Doctors Want You to Know About Coffee’s Health Benefits

    www.aol.com/doctors-want-know-coffee-health...

    “The best way to maximize this boost is to couple your cup of coffee with a snack or meal that is proportioned with healthy fats, high-quality protein, and fiber to help balance blood sugar ...

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