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2. Keto at Panera: 17 Low-Carb, Keto-Friendly Meals to Order ...

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   Here are 17 low-carb, keto-friendly menu items to put on your list, plus tips from an expert on maintaining a keto diet. ... or try a cup of chicken noodle soup. Learn more. 6.

3. Here’s A Quick Rule Of Thumb For Figuring Out Which ... - AOL

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   Consider stocking up on these 19 keto-friendly veggies if you’re following the keto diet. ... (in place of noodles, obvs). Per 100 grams: 25 calories, 5.8 g carbs, 3 g net carbs, 3 g fiber, 0.2 ...

4. 10 Best Keto Recipes for Weight Loss - AOL

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   keto thai curry with scallops, zucchini noodles, and shiitake mushrooms on a gray plate with fork Dinner just got a whole lot easier (and more delicious!) thanks to this keto Thai scallop curry ...

5. 86 Keto Dinner Recipe Ideas to Try Tonight - AOL

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   The ultimate comfort food, with a keto-friendly twist. If you add the filling mixture back into the squash shell to bake, add water to the bottom of the pan so the gourd doesn't burn. Get the Recipe

6. The Ultimate Keto-Friendly Grocery Shopping List - AOL

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   There are indeed keto-friendly items that you can use to make dieting easier, but marketing claims like "keto-safe" and "low carb" may lead you to eat too many carbohydrates in a day (more than a ...

7. 10 zucchini noodle recipes that are keto, paleo and gluten ...

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   Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...