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2. Blood sugar level - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_level

   Glucose homeostasis, when operating normally, restores the blood sugar level to a narrow range of about 4.4 to 6.1 mmol/L (79 to 110 mg/dL) (as measured by a fasting blood glucose test). [ 10 ] The global mean fasting plasma blood glucose level in humans is about 5.5 mmol/L (100 mg/dL); [ 11 ] [ 12 ] however, this level fluctuates throughout ...

3. Dawn phenomenon - Wikipedia

   en.wikipedia.org/wiki/Dawn_phenomenon

   The dawn phenomenon, sometimes called the dawn effect, is an observed increase in blood sugar (glucose) levels that takes place in the early-morning, often between 2 a.m. and 8 a.m.

4. Blood sugar regulation - Wikipedia

   en.wikipedia.org/wiki/Blood_sugar_regulation

   The cells release the glucose into the bloodstream, increasing blood sugar levels. Hypoglycemia, the state of having low blood sugar, is treated by restoring the blood glucose level to normal by the ingestion or administration of dextrose or carbohydrate foods. It is often self-diagnosed and self-medicated orally by the ingestion of balanced meals.

5. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

   www.aol.com/best-foods-eat-keep-blood-110000477.html

   On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.

6. Is Glycemic Index or Glycemic Load Better for Balancing Blood ...

   www.aol.com/glycemic-index-glycemic-load-better...

   The glycemic index is a ranking system that measures how quickly carbohydrate-containing foods raise blood sugar levels. Foods are scored from 0 to 100, with pure glucose, at 100, representing the ...

7. The 5 Best No-Added-Sugar Drinks for Better Blood Sugar ... - AOL

   www.aol.com/lifestyle/5-best-no-added-sugar...

   Whether you prefer coffee hot or like cold brew, coffee can be a no-added-sugar beverage that can lead to better blood sugar levels. Research has even found a link between regular coffee ...