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  2. Ben Pol - Wikipedia

    en.wikipedia.org/wiki/Ben_Pol

    Benard Michael Paul Mnyang'anga, better known by his stage name Ben Pol, is a Tanzanian singer and songwriter from Dar es salaam, Tanzania.On January 5, 2024, Ben Pol released his highly anticipated third album 'Flamingo', which Simulizi Na Sauti's music critic, Enky Frank described the album as an educational package for love, lifestyle and daily activities [1]

  3. File:Sw-ke-chemsha bongo.flac - Wikipedia

    en.wikipedia.org/wiki/File:Sw-ke-chemsha_bongo.flac

    Sw-ke-chemsha_bongo.flac (FLAC audio file, length 1.3 s, 834 kbps overall, file size: 129 KB) This is a file from the Wikimedia Commons . Information from its description page there is shown below.

  4. Tanzanian hip-hop - Wikipedia

    en.wikipedia.org/wiki/Tanzanian_hip-hop

    While many scholars and journalists use Bongo Flava and Hip Hop interchangeably, distinctions are made by many Bongo Flava and Hip Hop artists. [9] [10] Bongo flava borrows from Tanzanian hip hop, with fast rhythms and rhymes in Swahili. The name "Bongo Flava" comes from the Swahili word for brains: ubongo. Bongo is the nickname of Dar es Salaam.

  5. 21 Diabetes-Friendly Dinners to Help You Lose Weight This Winter

    www.aol.com/21-diabetes-friendly-dinners-help...

    Nicole's McLaughlin's most popular recipe of 2024 is a slow cooker marvel. Food. Good Morning America. New Year's Eve cocktails for a festive, sparkling, champagne-filled evening. News.

  6. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    Experts explain the best time of day to go on a walk, depending on your goals from weight loss to digestion. There are benefits for morning, afternoon, and evening walks.

  7. Bongo Flava - Wikipedia

    en.wikipedia.org/wiki/Bongo_Flava

    Bongo Flava is a large divergent evolution of muziki wa kizazi kipya, meaning "music of the new generations", which originated in the middleclass youth of Kinondoni District, in Dar es Salaam between the mid-1980s and 1990s. [10]

  8. Tom Kim apologizes for breaking locker door after playoff ...

    www.aol.com/sports/tom-kim-apologizes-breaking...

    Tom Kim apologized on social media Monday after he damaged his locker room door following a playoff loss at the DP World Tour’s Genesis Championship in South Korea on Sunday.

  9. BongoByTheWay - Wikipedia

    en.wikipedia.org/wiki/BongoByTheWay

    Download QR code; Print/export ... Uforo Imeh Ebong [2] (born 1989), known professionally as Bongo ByTheWay ... 2024 Chlöe: Trouble in Paradise ...