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  2. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    This sudden rise in body temperature affects an estimated 35 to 50 percent of perimenopausal women, according to Harvard Health. Again, the severity will differ from woman to woman—some may feel ...

  3. Is hot yoga good for you? What to know about the benefits ...

    www.aol.com/hot-yoga-good-know-benefits...

    Hot yoga is just what it sounds like — yoga done in a heated room. The practice was popularized by Bikram yoga, a hatha-style class done in a 105-degree room with 40% humidity, consisting of 26 ...

  4. Over 50? 5 Chair Yoga Exercises You Should Do Every Day - AOL

    www.aol.com/lifestyle/over-50-5-chair-yoga...

    "You can reap the benefits of doing yoga on a mat from just the chair," says Tamara Teragawa, ERYT-500 and master trainer for YogaSix. "Things like improved mobility, balance, strength, breathwork ...

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The disorder predominantly impacts females, with 80-90% of those diagnosed being women. Anorexia is the leading cause of significant weight loss in young women and is the primary reason for their admission to child and adolescent hospital services. [129]

  6. Hot yoga - Wikipedia

    en.wikipedia.org/wiki/Hot_yoga

    Hot yoga is a form of yoga as exercise performed under hot and humid conditions, resulting in considerable sweating. Some hot yoga practices seek to replicate the heat and humidity of India, where yoga originated. [2] Bikram Choudhury has suggested that the heated environment of Bikram Yoga helps to prepare the body for movement and to "remove ...

  7. Essential fatty acid - Wikipedia

    en.wikipedia.org/wiki/Essential_fatty_acid

    Essential fatty acids, or EFAs, are fatty acids that are required by humans and other animals for normal physiological function that cannot be synthesized in the body. [1] [2] ⁠ As they are not synthesized in the body, the essential fatty acids – alpha-linolenic acid (ALA) and linoleic acid – must be obtained from food or from a dietary supplement.

  8. Actually Useful Tips & Strategies for Managing Stress and ...

    www.aol.com/actually-useful-tips-strategies...

    High levels of the cortisol stress hormone can increase your appetite, particularly cravings for higher-calorie, sugary, or high-fat comfort foods. Disrupted sleep. Stress can disrupt sleep ...

  9. Metabolic syndrome - Wikipedia

    en.wikipedia.org/wiki/Metabolic_syndrome

    Neck circumference has been used as a surrogate simple and reliable index to indicate upper-body subcutaneous fat accumulation. Neck circumference of more than 40.25 cm (15.85 in) for men and more than 35.75 cm (14.07 in) for women are considered high-risk for metabolic syndrome.