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  2. 8 Letting Go of Resentment Exercises So You Can Stop ... - AOL

    www.aol.com/8-letting-resentment-exercises-stop...

    What is resentment? Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help. For premium support please call: 800-290 ...

  3. How to set healthy boundaries — and what to do if ... - AOL

    www.aol.com/lifestyle/set-healthy-boundaries...

    Feelings of resentment or anger are clear signs that you need to set boundaries, according to Bonior. "Oftentimes, resentment may be building up — like you haven't adequately said 'no' to ...

  4. Resentment - Wikipedia

    en.wikipedia.org/wiki/Resentment

    Resentment (also called ranklement or bitterness) is a complex, multilayered emotion [1] that has been described as a mixture of disappointment, disgust and anger. [2] Other psychologists consider it a mood [3] or as a secondary emotion (including cognitive elements) that can be elicited in the face of insult or injury.

  5. Catching Feelings, Sitting In Silence, Seething With Anger ...

    www.aol.com/catching-feelings-sitting-silence...

    Experts detail tips and strategies for managing common uncomfortable moments in therapy like developing feelings, sitting in silence, getting angry, and more.

  6. Conflict avoidance - Wikipedia

    en.wikipedia.org/wiki/Conflict_avoidance

    Those with an avoidant style tend to sidestep disagreement, postpone dealing with conflict, or withdraw. Traditionally, conflict avoidance has been considered a dysfunctional approach to managing conflict by researchers, clinicians, and the general public because it leaves issues unresolved and can lead to resentment.

  7. Post-traumatic embitterment disorder - Wikipedia

    en.wikipedia.org/wiki/Post-traumatic...

    Bitterness (also called resentment) is defined as a basic human reaction in response to experiences of injustice, betrayal, or humiliation, consisting of emotions such as anger, wrath, hostility, disappointment, disgust, and shame. However, while “ordinary” bitterness is just a transient emotion, which will eventually fade away ...

  8. 40 People Share What Their Therapists Said That Opened ... - AOL

    www.aol.com/people-never-forget-71-things...

    Effective therapists don’t necessarily provide instant cures for mental struggles. Instead, they help people reframe thoughts more favorably through words of wisdom that may leave a lasting impact.

  9. Stressor - Wikipedia

    en.wikipedia.org/wiki/Stressor

    A stressor is a chemical or biological agent, environmental condition, external stimulus or an event seen as causing stress to an organism. [1] Psychologically speaking, a stressor can be events or environments that individuals might consider demanding, challenging, and/or threatening individual safety.