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  2. Syzygium cumini - Wikipedia

    en.wikipedia.org/wiki/Syzygium_cumini

    Syzygium cumini, commonly known as Malabar plum, [3] Java plum, [3] black plum, jamun, jaman, jambul, or jambolan, [4] [5] is an evergreen tropical tree in the flowering plant family Myrtaceae, and favored for its fruit, timber, and ornamental value. [5] It is native to the Indian subcontinent and Southeast Asia.

  3. Yes, plums help you poop. But they have other impressive ...

    www.aol.com/news/yes-plums-help-poop-other...

    And with more than 2,000 varieties of plums out there to explore, Derocha says, it's worth giving these stone fruits a chance. Plums nutrition. In one whole plum, you'll find: 30 calories. 0.5 ...

  4. Black Amber (plum) - Wikipedia

    en.wikipedia.org/wiki/Black_Amber_(plum)

    The Black Amber is a cultivar of plum known for its distinctive dark color and sweet flavor. It is a choice for fresh consumption and is often used in jams, jellies, and other culinary applications. The Black Amber plum is cultivated in various regions around the world, including North America, Europe, and Australia. It thrives in temperate ...

  5. Plum - Wikipedia

    en.wikipedia.org/wiki/Plum

    Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy. Plum kernels contain cyanogenic glycosides, but the oil made from them is not commercially available. In terms of nutrition, raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat.

  6. Ways to Cook With Plums - AOL

    www.aol.com/lifestyle/food-ways-cook-plums.html

    Despite their reputation, plums aren't just for elderly people with constipation. Though they are a great source of dietary fiber, the hard-pitted fruit is also a wonderful source of vitamin C ...

  7. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  8. Black Currant Plum Crisp Recipe - AOL

    homepage.aol.com/food/recipes/black-currant-plum...

    Preparing the filling: Leaving skins on, halve plums, remove and discard pits and slice into thin wedges (about 1⁄4 inch thick). Place in large mixing bowl and set aside. In small pot over medium heat, place currants with just enough water to cover, bring to boil and simmer 5 minutes to soften and plump. Drain well and add to bowl with plums.

  9. Vitex glabrata - Wikipedia

    en.wikipedia.org/wiki/Vitex_glabrata

    Vitex glabrata, commonly known as smooth chastetree, bush currant, black plum, black fruit, and black grape, is a species medium-sized deciduous tree in the family Lamiaceae.