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  2. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    Carr writes that smoking addiction is innately psychological and therefore this is the most significant factor in addiction to cigarettes. The book is divided into 44 chapters, whose purpose is to lead the smoker to, upon completion of reading the book, make the decision to quit smoking. [8]

  3. Nicotine dependence - Wikipedia

    en.wikipedia.org/wiki/Nicotine_dependence

    A National Institute on Drug Abuse video entitled Anyone Can Become Addicted to Drugs. [21]Nicotine dependence is defined as a neurobiological adaptation to repeated drug exposure that is manifested by highly controlled or compulsive use, the development of tolerance, experiencing withdrawal symptoms upon cessation including cravings, and an inability to quit despite harmful effects. [9]

  4. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    First, the hypnotherapist told him smoking was "just nicotine addiction", which Carr had never perceived before that moment, i.e. that he was an addict. Second, his son John lent him a medical handbook which explained that the physical withdrawal from nicotine is just like an "empty, insecure feeling". [ 3 ]

  5. More addictive and harder to quit: Health groups want Black ...

    www.aol.com/news/more-addictive-harder-quit...

    Graham said that “nicotine addiction is wicked” and abruptly quitting can be the most uncomfortable way to quit. Withdrawal symptoms, she added, “can be pretty intense, especially during the ...

  6. Gen Z Loves Zyn Nicotine Pouches, but What Do Experts ... - AOL

    www.aol.com/gen-z-loves-zyn-nicotine-191324161.html

    Nicotine addiction is harmful at any age, but especially for the young folks who seem to be latching onto nicotine pouches at concerning rates. Smith says that nicotine dependency at a young age ...

  7. Microdosing nicotine: Could it actually be good for your ...

    www.aol.com/lifestyle/microdosing-nicotine-could...

    Nicotine products like gum and mints — which some people use to help curb their addition and eventually quit smoking and vaping — are the “least harmful” way to consume nicotine, according ...

  8. File:Smoking, Nicotine and Addiction - The Cold Hard Facts ...

    en.wikipedia.org/wiki/File:Smoking,_Nicotine_and...

    Original file (WebM audio/video file, VP9/Opus, length 40 s, 1,920 × 1,080 pixels, 2.74 Mbps overall, ... Fact: Smoking cigarettes can lead to nicotine addiction ...

  9. Nicotine Anonymous - Wikipedia

    en.wikipedia.org/wiki/Nicotine_Anonymous

    Nicotine Anonymous (NicA) is a twelve-step program founded in 1982 for people desiring to quit smoking and live free of nicotine. [1] As of July 2017, there are over 700 face-to-face meetings in 32 countries worldwide [2] with the majority of these meetings occurring in the United States, [2] Iran, [citation needed] India, [2] Canada, [2] Brazil, [2] the United Kingdom, [2] Australia, [2 ...

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