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2. Emotional reasoning - Wikipedia

   en.wikipedia.org/wiki/Emotional_reasoning

   Emotional reasoning is a cognitive process by which an individual concludes that their emotional reaction proves something is true, despite contrary empirical evidence. Emotional reasoning creates an 'emotional truth', which may be in direct conflict with the inverse 'perceptional truth'. [ 1 ]

3. Emotional dysregulation - Wikipedia

   en.wikipedia.org/wiki/Emotional_dysregulation

   Emotional dysregulation is characterized by an inability to flexibly respond to and manage emotional states, resulting in intense and prolonged emotional reactions that deviate from social norms, given the nature of the environmental stimuli encountered. Such reactions not only deviate from accepted social norms but also surpass what is ...

4. Parent–child interaction therapy - Wikipedia

   en.wikipedia.org/wiki/Parent–child_interaction...

   Behaviors such as arguing and aggression in children are reinforced by parent behaviors (e.g., withdrawal of demands), but negative parent behaviors can subsequently be reinforced by negative child behaviors. [6] In sum, children can learn many behaviors from their parents’ feedback, but this can result in negative externalizing behaviors, as ...

5. 5 Phrases a Child Psychologist Is Begging Parents and ...

   www.aol.com/5-phrases-child-psychologist-begging...

   In addition to the environment, this can include your ability to attune to your child’s emotional and physical needs, the feedback and guidance you give them, and your ability to be a secure ...

6. Quiet the Anxiety in Your Head—20 Best Ways To Stop ... - AOL

   www.aol.com/quiet-anxiety-head-20-best-135217399...

   How To Stop Overthinking 1. Go for a Walk. Physical exercise is good for stress in general as it can help clear your head. A nice side benefit is that walking releases feel-good endorphins, so you ...

7. Cognitive restructuring - Wikipedia

   en.wikipedia.org/wiki/Cognitive_restructuring

   Cognitive restructuring (CR) is a psychotherapeutic process of learning to identify and dispute irrational or maladaptive thoughts known as cognitive distortions, [1] such as all-or-nothing thinking (splitting), magical thinking, overgeneralization, magnification, [1] and emotional reasoning, which are commonly associated with many mental health disorders. [2]