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Baked tortilla chips are around 60-90 calories for a small serving of 5-6 chips, compared to fried chips that can easily double that. And homemade salsa is virtually calorie-free. brebca/istockphoto
An average serving of fish and chips consisting of 170 grams (6 oz) of fried fish with 280 grams (10 oz) of fried chips has approximately 1,000 kcal (4,200 kJ) calories and contains approximately 52 grams (1 + 4 ⁄ 5 oz) of fat. [73] The use of tartar sauce as a condiment adds more calories and fat to the dish.
As you may have guessed, these chips are in fact baked rather than fried and contain 65% less fat as a result. A smaller 6.25-ounce bag rang up at $4.79. The look: Flat and almost hexagonal.
Sliced potatoes frying in a frying-pan. Fried potatoes are a dish or a component of other dishes (such as Bauernfrühstück) essentially consisting of potatoes which have been fried or deep-fried in hot cooking oil often with the addition of salt and other seasonings. They are often served as a side dish.
Nutrition: 510 calories, 22g fat (3g sat fat), 1,160mg sodium, 51g carbs (5g fiber, 4g sugar), 21g protein. Fish sandwiches don't always have to be battered, fried, and smothered in tartar sauce ...
Fish and chips – Hot dish of fried fish and fried potato; Fishcake – Fried minced or ground seafood; Fish finger – Dish consisting of breaded and fried fish in a rectangular form; Fried clams – New England seafood dish; Fried prawn – Type of food; Gulha – Tuna and coconut dumplings
The fish fillets have a fuss-free coating that's healthier but just as crunchy and golden as the deep-fried kind. Simply seasoned, the crispy fries are perfect on the side.
Kumpir (from Bulgarian компир, "potato"), a baked potato with various fillings, is a popular fast food in Turkey. [14] In its basic form, it is made with potatoes that are wrapped with foil and baked in special ovens. The potatoes are sliced down the middle and the insides are mixed with unsalted butter and puréed with kaşar cheese. [15]