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2. 6 Best Rowing Workouts To Melt Belly Fat - AOL

   www.aol.com/6-best-rowing-workouts-melt...

   RELATED: The Ultimate Dumbbell & Bodyweight Workout To Melt Belly Fat. Workout #5: Row & Bodyweight AMRAP. What You Need: A rower and a timer. This AMRAP (As Many Rounds As Possible) workout ...

3. 5 At-Home Strength Workouts for Belly Fat - AOL

   www.aol.com/lifestyle/5-home-strength-workouts...

   RELATED: 5 Best Morning Workouts To Speed Up Weight Loss. Workout #2: High-Intensity Interval Training (HIIT) Routine. HIIT is renowned for its effectiveness in burning calories both during and ...

4. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

   www.aol.com/tiktok-viral-12-3-30-164726332.html

   TikTok users claim the 12-3-30 treadmill challenge can help you lose weight. It involves using a treadmill at a 12% incline, moving at a speed of 3 mph for 30 minutes. Experts say it helps you ...

5. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

6. Exercise - Wikipedia

   en.wikipedia.org/wiki/Exercise

   Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...

7. Reverse bungee - Wikipedia

   en.wikipedia.org/wiki/Reverse_bungee

   The reverse bungee (also known as catapult bungee, slingshot, or ejection seat) is a modern type of fairground ride. Video of SlingShot at Cedar Point The ride consists of two telescopic gantry towers mounted on a platform, feeding two elastic ropes down to a two-person passenger car constructed from an open sphere of tubular steel.