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2. Pes anserine bursitis - Wikipedia

   en.wikipedia.org/wiki/Pes_anserine_bursitis

   Therapeutic ultrasound and E-stim deliver medication deep to the bursa to reduce inflammation. The rehabilitative exercises are done with the intention of stretching and strengthening the hip abductors, quadriceps, and hamstrings. [2] These stretches have the potential to significantly reduce the tension over the pes anserine bursa. [citation ...

3. Pes anserinus (leg) - Wikipedia

   en.wikipedia.org/wiki/Pes_anserinus_(leg)

   Pes anserinus tendinitis/bursitis syndrome, or pes anserine bursitis, is a cause of chronic knee pain and weakness. [3] [4] It occurs when the medial portion of the knee is inflamed. If the bursa underlying the tendons of the sartorius, gracilis, and semitendinosus gets irritated from overuse or injury, a person can develop this ailment. This ...

4. Pes anserinus - Wikipedia

   en.wikipedia.org/wiki/Pes_anserinus

   Print/export Download as PDF; Printable version; In other projects ... Pes anserinus ("goose's foot") refers to two anatomical structures: Pes anserinus (leg) ...

5. Anserine bursa - Wikipedia

   en.wikipedia.org/wiki/Anserine_bursa

   The anserine bursa (tibial intertendinous bursa) is a sub muscular bursa located deep to the pes anserinus on the anteromedial proximal tibia. Pes anserine bursitis is a common inflammatory condition of the anserine bursa.

6. Prepatellar bursitis - Wikipedia

   en.wikipedia.org/wiki/Prepatellar_bursitis

   [7]: p. 22 Along with the pes anserine bursa, the prepatellar bursa is one of the most common bursae to cause knee pain when inflamed. [9] Prepatellar bursitis is caused by either a single instance of acute trauma to the knee, or repeated minor trauma to the knee.

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   mail.aol.com

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8. Trainers Say This Trick Boosts The Burn Of Your Daily Walk - AOL

   www.aol.com/lifestyle/trainers-trick-boosts-burn...

   $4.59 at walmart.com. Ankle Weight Exercises To Try. Ankle weights are good for more activities than walking. Add them to a strength training, Pilates, or a barre session for an extra challenge ...

9. Hubscher's maneuver - Wikipedia

   en.wikipedia.org/wiki/Hubscher's_maneuver

   The Hubscher maneuver (or Jack's test) is a method of evaluating the flexibility of a pes planus or flat foot type. The test is performed with the patient weight bearing, with the foot flat on the ground, while the clinician dorsiflexes the hallux and watches for an increasing concavity of the Arches of the foot. A positive result (arch ...