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  2. Egg Beaters - Wikipedia

    en.wikipedia.org/wiki/Egg_Beaters

    Egg Beaters is a product marketed in the United States as a healthy substitute [3] for whole eggs.It is a substitute for whole/fresh eggs (from the shell) that contains less cholesterol, but it is not an egg substitute (in the sense of a food to replace eggs for people with egg allergies).

  3. The #1 High-Protein Snack for Better Heart Health, According ...

    www.aol.com/1-high-protein-snack-better...

    Be sure to try these 9 Plant-Based Foods with More Protein Than an Egg. Fiber. Studies show that eating a high-fiber diet lowers cholesterol and supports heart health.

  4. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

    www.aol.com/eggs-now-qualify-healthy-food...

    The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

  5. The 9 Best Sale Items at Costco Right Now - AOL

    www.aol.com/9-best-sale-items-costco-200246923.html

    With 16 cups in a pack, each offering a low-sugar, high-protein snack, it’s a great choice to help you stick to your healthy eating goals. You’ll save $5.50 on this deal, and it’s perfect ...

  6. 7 Egg Alternatives To Get You Through the Shortage - AOL

    www.aol.com/finance/7-egg-alternatives-shortage...

    A carton of Egg Beaters from Walmart — equivalent to around 20 cage-free eggs — costs $7.18. While not cheap, it might be your only option if the store is sold out of whole eggs.

  7. The Best Breakfast for Heart Health, According to a Cardiologist

    www.aol.com/best-breakfast-heart-health...

    One review concluded that most studies that focus on egg consumption and heart health reported a reduced risk or no association between egg eating and cardiovascular risk factors, especially when ...

  8. Egg substitutes - Wikipedia

    en.wikipedia.org/wiki/Egg_substitutes

    As it can replicate the whipped structural loft as well as the moisture of egg whites, it enables egg-avoiding cooks to produce such elusive egg dishes as macarons, lemon meringue pie, or homemade mayonnaise. Tofu can be used as an egg substitute in recipes that use many eggs, like quiches or custards. Tofu doesn't fluff up like eggs or ...

  9. The 20 healthiest snacks at Trader Joe's, according to a ...

    www.aol.com/news/20-healthiest-snacks-trader...

    Imagine if peanut butter and a puffy chip had a baby — that’s the vibe of this healthy Trader Joe’s snack. It provides 2 grams of fiber and 5 grams of protein in a massive 45-piece serving size.

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