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  2. 5 Best Low-Impact Workouts for Fat Loss After 50 - AOL

    www.aol.com/5-best-low-impact-workouts-140024087...

    So read on for the five best low-impact workouts for fat loss after 50. Workout #1 Rachel MacPherson, CPT , an ACE-certified personal trainer with Garage Gym Reviews, tells us, "Perform the first ...

  3. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

    www.aol.com/7-top-recommended-compound-exercises...

    When it comes to losing belly fat, you must focus on compound exercises that hit multiple muscle groups and use enough resistance to challenge your muscles, rev up your metabolism, and kick your ...

  4. 10 Best Exercises for Seniors To Lose Belly Fat

    www.aol.com/10-best-exercises-seniors-lose...

    The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...

  5. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

    www.aol.com/4-best-home-workouts-lose-110012955.html

    RELATED: The Only 10 Exercises You Need To Melt Lower Belly Fat Workout #3 What you need: This workout alternates intense exercises with active recovery for a fat-burning boost in just 20 minutes.

  6. The 13 Best Exercises To Lose Belly Fat & Slow Aging

    www.aol.com/13-best-exercises-lose-belly...

    We have some of the best exercises to lose belly fat and slow ag. ... RELATED: 5 At-Home Strength Workouts for Belly Fat. 9. Dumbbell Reverse Lunges. Tim Liu, C.S.C.S.

  7. Over 50? These 10 Weight-Training Exercises Are Crucial as ...

    www.aol.com/over-50-10-weight-training-110007278...

    Keep reading for the 10 best weight-training exercises as you age. And when you're finished, be sure to check out these 8 Tips for Boosting Muscle Growth After 50, According to a Trainer . 1.

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