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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Sip on clear bone broth. Along with tea, ... adding a few drops of eucalyptus or menthol essential oil, and placing a towel over your head as you lean over the bowl. Breathe in the steam for 5-10 ...

  3. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    However, some researchers argue that the flow of mucus down the back of the throat from the nasal cavity is a normal physiologic process that occurs in all healthy individuals. [1] Some researchers challenge post-nasal drip as a syndrome and instead view it as a symptom, also taking into account variation across different societies.

  4. Linguine with Creamy Alfredo Sauce Recipe - AOL

    www.aol.com/food/recipes/linguine-creamy-alfredo...

    Stir the flour, garlic powder and black pepper in a 4-quart saucepan. Add the broth to the saucepan and stir until the mixture is smooth. Cook and stir over medium heat until the mixture boils and ...

  5. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Alfredo sauce – Creamy pasta dish with butter and cheese; Barbecue sauceSauce used as a marinade, basting, topping, or condiment; Brown gravy – Sauce made from the juices of meats; Buffalo sauce – American dish of spicy chicken wings; Cincinnati chili – Spiced meat sauce used as a topping for spaghetti

  6. Fettuccine Alfredo - Wikipedia

    en.wikipedia.org/wiki/Fettuccine_Alfredo

    The Alaska Seasoning Company makes "Alfredo sauce powder", a spice mix to which, according to the company, one "simply [adds] cream [to] make a restaurant style Alfredo Sauce". [54] These sauces are marketed at various price points and quality levels, and are often reviewed in food related publications. [55] [56] [57] [58]

  7. 18 High-Protein Chicken Skillet Dinners in 30 Minutes or Less

    www.aol.com/18-high-protein-chicken-skillet...

    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish.

  8. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  9. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

    www.aol.com/dr-nicole-saphiers-5-foods-203817383...

    One whole, raw, red bell pepper has more than twice the daily recommended dose of vitamin C, Saphier stated. Read On The Fox News App "Vitamin C is obviously great for our immune system," she said.