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  2. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Made out of finely ground blanched almonds, this gluten-free flour can be used as a 1:1 swap for all-purpose flour, but the results may vary. With baking (particularly non-yeasted recipes), the ...

  3. The Best Gluten-Free Flour for Baking: Tested, Vetted ... - AOL

    www.aol.com/lifestyle/best-gluten-free-flour...

    Gluten-free flour can be made from various grains, starches and nuts. It’s free of wheat, which is what gives standard flour its gluten. The one downside to that is that gluten provides ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    This gluten-free flour is milled from desiccated coconuts, producing a fine-textured, mild and subtly sweet coconut flavor. Coconut flour is much higher in fiber and has more protein than other ...

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  6. Potato starch - Wikipedia

    en.wikipedia.org/wiki/Potato_starch

    Starch derivatives are used in many cooking recipes, for example in noodles, wine gums, cocktail nuts, potato chips, extruded snacks, battered french fries, hot dog sausages, bakery cream, processed cheese, cheese analogue and instant soups and sauces, in gluten-free recipes, [3] in kosher foods for Passover [4] and in Asian cuisine. [5]

  7. Beta-glucan - Wikipedia

    en.wikipedia.org/wiki/Beta-glucan

    Cellulose is an example of a (1→4)-β-D-glucan composed of glucose units. Beta-glucans, β-glucans comprise a group of β-D-glucose polysaccharides naturally occurring in the cell walls of cereals, bacteria, and fungi, with significantly differing physicochemical properties dependent on source.

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