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  2. 6 Healthiest Gluten-Free Breads—and 3 To Avoid - AOL

    www.aol.com/6-healthiest-gluten-free-breads...

    Pacha's gluten-free bread has less fiber per slice than the other breads on our list, meeting about 6% of the daily value. However, eating two slices provides more fiber and protein—3 grams of ...

  3. 6 Gluten-Free Breads That Actually Taste Good ... - AOL

    www.aol.com/gluten-free-bread-actually-tastes...

    7 Nut and Seed Bread. Free from gluten and grains, Base Culture 7 Nut and Seed Bread has four grams of fiber and is made with whole food ingredients like nuts, flaxseed, psyllium, apple cider ...

  4. What is the healthiest bread? Dietitians reveal their favorites

    www.aol.com/news/healthiest-bread-dietitians...

    There are different types of whole-grain bread available, such as whole wheat, sprouted grain, and whole-grain bread made with gluten-free grains, such as millet or oats.

  5. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  6. Hypromellose - Wikipedia

    en.wikipedia.org/wiki/Hypromellose

    Agricultural Research Service scientists are investigating using the plant-derived HPMC as a substitute for gluten in making all-oat and other grain breads. [citation needed] Gluten, which is present in wheat, rye, and barley, is absent (or present only in trace quantities) in oat and other grains. Like gluten, HPMC can trap air bubbles formed ...

  7. Xylan - Wikipedia

    en.wikipedia.org/wiki/Xylan

    The quality of cereal flours and the hardness of dough are affected by their xylan content, [6] thus, playing a significant role in bread industry. The main constituent of xylan can be converted into xylitol (a xylose derivative), which is used as a natural food sweetener, which helps to reduce dental cavities and acts as a sugar substitute for ...

  8. How to Eat Bread on Almost Any Diet, from Gluten-Free to Keto

    www.aol.com/eat-bread-almost-diet-gluten...

    Gluten-Free Bread. Gluten is a key component in traditional bread flours, but gluten-free bread recipes use ingredients like gluten-free all-purpose flour, chickpea flour, rice flour or tapioca flour.

  9. Carboxymethyl cellulose - Wikipedia

    en.wikipedia.org/wiki/Carboxymethyl_cellulose

    Carboxymethyl cellulose (CMC) or cellulose gum [1] is a cellulose derivative with carboxymethyl groups (-CH 2-COOH) bound to some of the hydroxyl groups of the glucopyranose monomers that make up the cellulose backbone. It is often used in its sodium salt form, sodium carboxymethyl cellulose. It used to be marketed under the name Tylose, a ...

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