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  2. What Really Happens to Your Body a Week After You Stop Drinking

    www.aol.com/really-happens-body-week-stop...

    Alcohol inhibits your ability to reach a REM state while asleep, so after a few days without alcohol, you’ll start to notice that you’re dreaming more and getting deeper, more restorative rest ...

  3. Why, Exactly, Is Alcohol So Bad for You?

    www.aol.com/lifestyle/why-exactly-alcohol-bad...

    Drinking-related cancers are typically seen in parts of the body that alcohol directly touches: the mouth, throat, stomach, and so on. But there’s also a “unique relationship around breast ...

  4. Is drinking alcohol bad for your health? New dietary ...

    www.aol.com/drinking-alcohol-bad-health-dietary...

    Most adults in the United States drink alcohol, but there is steadily growing public concern about the health effects of moderate drinking. The latest science supports those concerns, but two ...

  5. Health effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_alcohol

    Excessive alcohol use can lead to health-related illness and continuous alcohol engagement can ultimately lead to death. Behavioral factors of AUD include binge drinking and heavy alcohol use throughout one's day. AUD affects each culture differently, but African Americans are found to be the hardest impacted.

  6. 6 Major Things That Happen to Your Body if You Stop Drinking ...

    www.aol.com/6-major-things-happen-body-213000535...

    Dietitians reveal exactly how giving up a nightcap will better your health.

  7. Want to drink less? 8 expert tips for cutting back on alcohol.

    www.aol.com/lifestyle/want-drink-less-8-expert...

    “The best way to moderate alcohol consumption is to stop drinking for ... in a week you will drink and how much per day or occasion; keep a simple diary of how that goes,” Stockwell says ...

  8. Is alcohol good or bad for you? Here's what experts and ...

    www.aol.com/lifestyle/alcohol-good-bad-heres...

    An analysis of 694 data sources published in the Lancet found that, compared with nondrinkers, people who had one drink a day had a 0.5% increased risk of developing one of 23 alcohol-related ...

  9. How drinking every day impacts your mental health - AOL

    www.aol.com/news/alcohol-awareness-week-drinking...

    The number of people admitted to hospital with alcohol-related behavioural disorders has risen by 94% in the last ten years. How drinking every day impacts your mental health Skip to main content

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