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2. 11 Guided Meditation Techniques to Calm and Center Yourself - AOL

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   Deepak Chopra has become synonymous with spiritual practices such as meditation and his fans will love this guided meditation. Chopra has put together a three-minute meditation that uses breathing ...

3. Deepak Chopra: How to make your meditations effortless - AOL

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   Instead of feeling guilty about stopping and starting a meditation practice, you can begin a radically different practice instead. Deepak Chopra: How to make your meditations effortless Skip to ...

4. Deepak Chopra - Wikipedia

   en.wikipedia.org/wiki/Deepak_Chopra

   Deepak Chopra (/ ˈ d iː p ɑː k ˈ tʃ oʊ p r ə /; Hindi: [diːpək tʃoːpɽa]; born October 22, 1946) is an Indian-American author, new age guru, [4] [5] and alternative medicine advocate. [6] [7] A prominent figure in the New Age movement, [8] his books and videos have made him one of the best-known and wealthiest figures in alternative ...

5. Deepak Chopra wellness empire's sale comes amid post ... - AOL

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   At a time where mental health has come into focus in a post-pandemic world, Deepak Chopra, author and alternative medicine advocate and wellness guru, sold his wellness empire, Chopra Global, to ...

6. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

7. Maharishi Mahesh Yogi - Wikipedia

   en.wikipedia.org/wiki/Maharishi_Mahesh_Yogi

   Maharishi Mahesh Yogi (born Mahesh Prasad Varma, 12 January 191? [Note 1] – 5 February 2008) was the creator of Transcendental Meditation (TM) and leader of the worldwide organization that has been characterized in multiple ways, including as a new religious movement and as non-religious.

8. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

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   5 Hidden Meditation Retreats Experts Swear Will Melt Your Stress Away However, if the stress of modern life makes you feel burned out, you might need something a little more impactful.

9. Headspace Guide to Meditation - Wikipedia

   en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

   Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]