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  2. Retinal regeneration - Wikipedia

    en.wikipedia.org/wiki/Retinal_regeneration

    Regenerative processes may have applications in humans for treating degenerative retinal diseases, such as retinitis pigmentosa. While mammals, such as humans and mice, lack the innate ability to regenerate the retina, lower vertebrates, such as teleost fish and salamanders, are capable of regenerating lost retinal tissue in the event of damage.

  3. A Sleep Expert Warns Against "Unhealthy" Sleep Trend - AOL

    www.aol.com/sleep-expert-warns-against-unhealthy...

    In fact, research shows a lack of sleep can slow your reaction time, cause depression and throw off your immune system and various hormone levels. “If you don’t sleep in a traditional sleep ...

  4. Deep sleep can keep two big health problems at bay, new ... - AOL

    www.aol.com/deep-sleep-keep-two-big-145255709.html

    Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.

  5. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    The correlates of sleep found for mammals are valid for birds as well i.e. bird sleep is very similar to mammals and involves both SWS and REM sleep with similar features, including closure of both eyes, lowered muscle tone, etc. [37] However, the proportion of REM sleep in birds is much lower. Also, some birds can sleep with one eye open if ...

  6. 3 Winter Sleep Problems & How to Fix Them - AOL

    www.aol.com/3-winter-sleep-problems-fix...

    Think: dry skin, dry eyes, dry nostrils, dry throat. On top of that, the dry air makes it easier for you to get sick, and as you’re probably well aware, sleeping well with a cold or the flu is ...

  7. Sleep and metabolism - Wikipedia

    en.wikipedia.org/wiki/Sleep_and_Metabolism

    As sleep time decreased over time from the 1950s to 2000s from about 8.5 hours to 6.5 hours, there has been an increase in the prevalence of obesity from about 10% to about 23%. [2] Weight gain itself may also lead to a lack of sleep as obesity can negatively affect quality of sleep, as well as increase risk of sleeping disorders such as sleep ...

  8. Which Is More Important: Another Hour Of Sleep Or A ... - AOL

    www.aol.com/more-important-another-hour-sleep...

    Acting as your body’s ultimate recovery tool, sleep is when the bulk of essential physiological processes occur, including muscle repair, hormone regulation, neurological repair—you name it ...

  9. Adaptation (eye) - Wikipedia

    en.wikipedia.org/wiki/Adaptation_(eye)

    However, in any given moment of time, the eye can only sense a contrast ratio of 1,000. What enables the wider reach is that the eye adapts its definition of what is black. The eye takes approximately 20–30 minutes to fully adapt from bright sunlight to complete darkness and becomes 10,000 to 1,000,000 times more sensitive than at full daylight.