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2. This 1 trick when cooking eggs can double their protein ... - AOL

   www.aol.com/news/1-trick-cooking-eggs-double...

   Eggs also contain healthy fats, which make them even more filling. Cottage cheese is also quite high in protein, containing 12 grams per half-cup serving. ... “It’s going to keep you feeling ...

3. Eggs All The Ways: Your Quick-Cook Guide - AOL

   www.aol.com/lifestyle/eggs-ways-quick-cook-guide...

   Scrambled, fried, poached, etc...the options for eggs are endless. Use this cheat sheet for cooking with eggs and your mornings will be easier and healthier. Eggs All The Ways: Your Quick-Cook Guide

4. 13 Simple Ways to Cook Eggs - AOL

   www.aol.com/finance/13-simple-ways-cook-eggs...

   Keep versatile, high-protein eggs in your fridge to make these classic dishes, from the simple hard-boiled egg to omelets to the fancy-sounding but ultimately simple quiche. 13 Simple Ways to Cook ...

5. Keep the eggs but replace 5 bad-for-you breakfast foods ... - AOL

   www.aol.com/keep-eggs-replace-5-bad-100041778.html

   Food Scientists Say They've Found A Way. Although eggs are high in protein and vitamins, one large egg contains about 186 milligrams of cholesterol in its yolk, according to Mayo Clinic, which has ...

6. Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

   www.aol.com/eggs-now-qualify-healthy-food...

   The U.S. Food and Drug Administration (FDA) now classifies eggs as a “healthy, nutrient-dense" food, according to a new proposed rule. Registered dietitians react to the change.

7. Yes, eggs can help you lose weight - here's how to eat them ...

   www.aol.com/news/yes-eggs-help-lose-weight...

   Eggs can help you lose weight because they are low in calories, are high in protein, and keep you full longer. Here are healthy ways to eat them.