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Nutritional value per 100 g (3.5 oz) Energy: 1,554 kJ (371 kcal) Carbohydrates. 65 g. ... Much of the amaranth grain currently grown is sold in health food shops.
A 100-gram (3 + 1 ⁄ 2-ounce) reference serving of uncooked amaranth grain provides 1,550 kilojoules (371 kilocalories) of food energy, and is a rich source (20% or more of the Daily Value, DV) of protein, dietary fiber, pantothenic acid, vitamin B6, folate, and several dietary minerals (table).
[citation needed] As a food oil, amaranth oil has a delicate taste. The oil content of the actual amaranth grain ranges from 4.8 to 8.1%, which is relatively low compared to other sources of seed oil. [2] The melting point of amaranth oil is −27 °C (−17 °F). [citation needed] Chemically, the major constituents of amaranth oil are: [1]
The little seeds boast an impressive 10 grams of fiber and 5 grams of protein per a 2 tablespoon serving, making them filling and nutritious," Ball says. "Research has shown they can help with ...
Amaranthus palmeri is a species of edible flowering plant in the amaranth genus. It has several common names, including carelessweed, [1] dioecious amaranth, [2] Palmer's amaranth, Palmer amaranth, and Palmer's pigweed. It is native to most of the southern half of North America. Populations in the eastern United States are probably naturalized ...
Nearly four in 10 (37%) American consumers believe that it’s important to shop for sustainable food and beverages, per Mintel data, compared with 15% who think it’s important to shop for ...
Amaranthus cruentus is a tall annual herb topped with clusters of dark pink flowers. The plant can grow up to 2 m (6 ft) in height, and blooms in summer to fall. It is believed to have originated from Amaranthus hybridus, with which it shares many morphological features.
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