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  2. The Bran Muffin Recipe this Nutritionist Swears By - AOL

    www.aol.com/bran-muffin-recipe-nutritionist...

    Make the muffin even healthier. ... Set aside. In a medium bowl, add brown sugar, molasses, applesauce, milk, eggs, and oil. Stir with a whisk or large spoon until well combined.

  3. 21 Healthy Muffin Recipes That Are Perfect for Back-to-School

    www.aol.com/21-healthy-muffin-recipes-perfect...

    Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber, while applesauce keeps the muffins moist and helps cut back on sugar. View Recipe. Pumpkin-Oatmeal Muffins.

  4. 20 Fall Breakfasts to Make This Weekend - AOL

    www.aol.com/lifestyle/20-fall-breakfasts-weekend...

    These perfectly spiced muffins pair the delicate flavors of pears, ginger and cinnamon for a diabetic-friendly bite. Carrot Cake Baked Oatmeal Photographer: Fred Hardy, Food Stylist: Jennifer ...

  5. The 6 Healthiest Sweeteners—and 6 to Avoid - AOL

    www.aol.com/6-healthiest-sweeteners-6-avoid...

    Applesauce is a source of important nutrients, like fiber and vitamin C, making it a healthier alternative to refined sugars that don't provide notable nutrients. When baking, you can swap sugar ...

  6. 15+ Muffins That Will Keep You Warm & Cozy All Fall Long - AOL

    www.aol.com/15-muffins-keep-warm-cozy-165900226.html

    Healthy Breakfast Muffins. Bran Muffins with Dates – These bran muffins strike the perfect balance between healthy and delicious! With wheat bran, whole wheat flour, and sweetened with maple ...

  7. Soft diet - Wikipedia

    en.wikipedia.org/wiki/Soft_diet

    A puréed diet is commonly used for people who have difficulty swallowing and provides a uniformly smooth consistency. [1]Soft diets, particularly purée foods, can contribute to the high prevalence of malnutrition in those with dysphagia, especially in long-term care residents. [2]

  8. Caramel Pear Muffins Recipe - AOL

    firefox-startpage.aol.com/.../caramel-pear-muffins

    Fill baking cups about 3/4 full with batter. In a small bowl, combine topping ingredients and sprinkle over batter in cups. Bake 20-25 minutes or until a toothpick inserted in the center of the cake portion of the muffin comes out clean. Remove muffin tins from oven and let muffins cool in pan 5 minutes before removing. Serve warm.

  9. 5 Healthiest Muffins at the Grocery Store—and 6 To Avoid - AOL

    www.aol.com/5-healthiest-muffins-grocery-store...

    Per 3 mini muffins: 280 calories, 17 g fat (1.5 g saturated fat), 380 mg sodium, 35 g carbs (19 g fiber, 3 g sugar), 10 g protein. Flax 4 Life's No Sugar Added muffins are made with a blend of ...

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