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  2. World Association of Kickboxing Organizations - Wikipedia

    en.wikipedia.org/wiki/World_Association_of...

    In low-kick Kickboxing, there is the possibility of attacking the opponent's legs with clean kicks. Opponents are allowed to hit each other with punches and kicks, striking the thigh (only from outside to inside and vice versa) which can be attacked using the shin. Foot sweeps are allowed. Elbows and knees are forbidden.

  3. 12–6 elbow - Wikipedia

    en.wikipedia.org/wiki/12–6_elbow

    A 12–6 elbow, referred to in commentary as a "twelve to six elbow" and officially "downward elbow strikes", is a strike used in the combat sport of mixed martial arts (MMA). The name of the 12–6 elbow is based on the concept of a clock on the wall with the bringing of an elbow from straight up (12 o'clock) to straight down (6 o'clock).

  4. Kunlun Fight - Wikipedia

    en.wikipedia.org/wiki/Kunlun_Fight

    Kunlun Fight (KLF) (Chinese: 昆仑决; pinyin: Kūnlún Jué) is a kickboxing promotion headquartered in Beijing, China. It debuted in 2014 and is regarded as one of the top kickboxing promotions in the world. [1] Events are broadcast on Jiangsu Television [2] domestically and on various regional and international channels.

  5. Kickboxing - Wikipedia

    en.wikipedia.org/wiki/Kickboxing

    Sanda or Sanshou (also known as Chinese boxing and Chinese kickboxing) is a form of kickboxing originally developed by the Chinese military based upon the study and practices of traditional Kung fu and modern combat fighting techniques; it combines traditional kickboxing, which include close range and rapid successive punches and kicks, with ...

  6. Knock Out (kickboxing) - Wikipedia

    en.wikipedia.org/wiki/Knock_Out_(kickboxing)

    In 2019, the promotion established two different rulesets. The Knock Out-Red ruleset allowed elbow strikes, sweeps and throws. The Knock Out-Black ruleset followed the traditional K-1 ruleset, which allowed kicks and strikes with fists or knees, while extended clinching, elbow strikes and throws of any kind were prohibited. [1]

  7. At 67, Denise Austin Demonstrates Workout to Target ... - AOL

    www.aol.com/lifestyle/67-denise-austin...

    A well-rounded exercise program including cardio and core exercises (like Austin’s) is key for staying on top of your health. These moves, combined with a nutritious diet, can contribute to ...

  8. Mixed martial arts rules - Wikipedia

    en.wikipedia.org/wiki/Mixed_martial_arts_rules

    Prohibits elbow strikes to the head, kicking by a fighter in the standing position to the face and head of a fighter in the ground position (When both fighters are in the ground position, kicking to the face and head of the opponent fighter is allowed).

  9. Subsidy Scorecards: University of South Florida-Main Campus

    projects.huffingtonpost.com/projects/ncaa/...

    SOURCE: Integrated Postsecondary Education Data System, University of South Florida-Main Campus (2014, 2013, 2012, 2011, 2010).Read our methodology here.. HuffPost and The Chronicle examined 201 public D-I schools from 2010-2014.

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