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  2. TikTokers are touting vibration plates for health benefits ...

    www.aol.com/news/tiktokers-touting-vibration...

    The purported health benefits of using vibration plates range from helping with weight loss to improving circulation. ... a silver bullet, but it has its certain merits,” said Dr. Jörn ...

  3. ‘It’s not a sin to want to be thin’: Woman banned from TikTok ...

    www.aol.com/not-sin-want-thin-woman-175907707.html

    Influencer Liv Schmidt has candidly spoken out following her impromptu ban from TikTok after she posted several controversial weight loss videos.. The 22-year-old social media star, known for her ...

  4. 90-30-50 Diet for Weight Loss. Does the TikTok Trend Work? - AOL

    www.aol.com/lifestyle/90-30-50-diet-weight...

    The 90-30-50 diet for weight loss is going viral on TikTok. It involves eating 90 grams of protein, 30 grams of fiber, and 50 grams of fat per day, but is it effective? Here's what nutritionists ...

  5. TikTok food trends - Wikipedia

    en.wikipedia.org/wiki/TikTok_food_trends

    TikTok food trends are specific food recipes and food-related fads on the social media platform TikTok. [1] This content amassed popularity in 2020 during the COVID-19 pandemic , given that many were inclined to eat at home while simultaneously turning to social media as a form of entertainment. [ 1 ]

  6. 7 TikTok Weight Loss Trends Ranked By an Expert - AOL

    www.aol.com/lifestyle/7-tiktok-weight-loss...

    4. 12-3-30. Setting your treadmill to an incline of 12 and speed of 3 miles per hour, walking for 30 minutes “I would say this one’s firmly in the middle, neither good nor bad.

  7. Can TikTok’s Viral 12-3-30 Treadmill Workout Really ... - AOL

    www.aol.com/tiktok-viral-12-3-30-164726332.html

    TikTok users claim the 12-3-30 treadmill challenge can help you lose weight. It involves using a treadmill at a 12% incline, moving at a speed of 3 mph for 30 minutes. Experts say it helps you ...

  8. The ’Tadpole Water’ Weight Loss Drink Is Going Viral. We ...

    www.aol.com/lifestyle/tadpole-water-weight-loss...

    Chia seeds, lemon juice, and water combine to make the “tadpole water” drink for weight loss. Here, an expert shares the benefits and risks of the TikTok trend.

  9. People on TikTok are eating vegetables dipped in mustard to ...

    www.aol.com/lifestyle/people-tiktok-eating...

    Magee, 31, has been sharing her health and weight-loss journey online since May 2016. She's curated a lifestyle and fitness community through her blog and Instagram account under the brand name My ...

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    related to: weight loss bullet journal tiktok