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  2. Chromium deficiency - Wikipedia

    en.wikipedia.org/wiki/Chromium_deficiency

    The EFSA does not consider chromium to be an essential nutrient, and so has not set PRIs, AIs or ULs. Chromium is the only mineral for which the United States and the European Union disagree on essentiality. [7] [13] For U.S. food and dietary supplement labeling purposes, the amount in a serving is expressed as a percent of Daily Value (%DV).

  3. Chromium - Wikipedia

    en.wikipedia.org/wiki/Chromium

    A wide variety of animal and vegetable foods contain chromium. [13] [108] Content per serving is influenced by the chromium content of the soil in which the plants are grown, by foodstuffs fed to animals, and by processing methods, as chromium is leached into foods if processed or cooked in stainless steel equipment. [114]

  4. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    For example, whether chromium is essential in humans is debated. No Cr-containing biochemical has been purified. The United States and Japan designate chromium as an essential nutrient, [11] [12] but the European Food Safety Authority (EFSA), representing the European Union, reviewed the question in 2014 and does not agree. [13]

  5. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Calories provide the energy needed to stay alive, but some foods pack in more "empty" calories, i.e. those that don't offer much nutritional value (think: highly processed, overly sugary, and ...

  6. The 10 Superfoods to Eat in 2023, According to Nutritionists

    www.aol.com/10-top-superfoods-2023-183500888.html

    Cruciferous vegetables. The cruciferous vegetable family includes broccoli, cauliflower, Brussels sprouts, arugula and more.Cruciferous vegetables are known for their powerful anti-inflammatory ...

  7. The top 10 superfoods for brain health, weight loss and more

    www.aol.com/news/top-10-superfoods-brain-health...

    The term doesn’t have an official definition and can be used to describe various types of foods, from berries to grains. ... The top 10 superfoods to add to your diet Blueberries.

  8. List of micronutrients - Wikipedia

    en.wikipedia.org/wiki/List_of_micronutrients

    (Top) 1 Minerals. Toggle Minerals subsection. 1.1 Trace elements. 2 Vitamins. 3 See also. 4 References. ... List of phytochemicals in food; Nutrient; Nutrition ...

  9. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    [10] Some nutrients can be stored – the fat-soluble vitamins – while others are required more or less continuously. Poor health can be caused by a lack of required nutrients, or for some vitamins and minerals, too much of a required nutrient. Essential nutrients cannot be synthesized by the body, and must be obtained from food.

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