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A typical 30 g portion of fresh jerky contains 10–15 g of protein, 1 g of fat, and 0–3 g of carbohydrates, although some beef jerky can have a protein content above 65%. [10] Since traditional jerky recipes use a basic salt cure, sodium can be a concern for some people.
According to the USDA Food Database, one ounce of beef jerky provides: Nutrition (Per 1 ounce serving): Calories: 116 calories Fat: 7 g (Saturated fat: 3 g) Sodium: 505 mg Carbs: 3.12 g (Fiber: 0 ...
Well, we tried 19 flavors to find the best beef jerky, from the classics, to spicy, teriyaki, and even sugar-free. Here’s how they stack up in order from worst to best. Editor's note: Prices and ...
Think: Even more cottage cheese, skyrocketing sales of Skyr, bonus bone broth and jerky options, as well as quick and easy protein options to add to snacks and meals, such as smoked salmon cubes ...
Oberto continued to grow through the 1960s with the production of its flagship beef jerky product and introduction of the product at Safeway stores in 1967. Safeway was the first national grocery chain to carry Oberto jerky. [8] [9] In 1990, Laura Oberto joined her father in a leadership role and became the co-chairman of the company.
Spruce Grove is a city that is 11 km (6.8 mi) west of Edmonton, Alberta, in Canada. The city is adjacent to the Town of Stony Plain and is surrounded by Parkland County . With a 2021 population of 37,645, Spruce Grove is the ninth-largest city in Alberta .
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