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2. Which type of peas is healthiest — canned, frozen or fresh ...

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   The nutritional differences between fresh, canned or frozen peas will be minimal, the experts say. So the answer depends on your personal preferences and how you like to use peas in recipes.

3. Canned vs. Frozen Vegetables: Which Are Better for You? We ...

   www.aol.com/lifestyle/canned-vs-frozen...

   Frozen carrots are just as solid an option and may contain less sodium than canned depending on the brand, but when you factor in cost and shelf-life, canned is the way to go.

4. Frozen vegetables - Wikipedia

   en.wikipedia.org/wiki/Frozen_vegetables

   In addition, studies have shown that thawing frozen vegetables before cooking can accelerate the loss of vitamin C. [3] [4] Over the years, there has been controversy as to whether frozen vegetables are better or worse than fresh ones. Generally, reports show that frozen vegetables are as nutritionally beneficial when compared to fresh ones. [5]

5. From frozen waffles to onions: How recent recalls highlight ...

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   From E. coli traced to slivered onions on McDonald's Quarter Pounders to mass recalls of frozen waffles due to listeria risk, foodborne illness seems ever-present in the headlines. ... is a better ...

6. 17 Grocery Items You Should Always Buy Frozen ... - AOL

   www.aol.com/lifestyle/17-grocery-items-always...

   For an easy alternative, the dietitians recommend Birds Eye California Style Power Blend, which features a mix of frozen brown rice, white quinoa, and lentils, along with broccoli, peas, and ...

7. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

   www.aol.com/t-eat-dr-weil-anti-212400117.html

   Escobar says frozen fruits and vegetables can be substituted if fresh varieties aren’t accessible to you. Three to five servings of whole or cracked grains, like brown rice, basmati rice, barley ...

8. Frozen Peas: Your Year-Round, Budget-Friendly Vegetable - AOL

   www.aol.com/lifestyle/food-frozen-peas-your-year...

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9. 22 Best Recipes That Use Frozen Vegetables - AOL

   www.aol.com/22-best-recipes-frozen-vegetables...

   Frozen sweet potatoes and collard greens keep the prep to a minimum, but if you have a little extra time on your hands, fresh veggies work just as well. Serve with crusty bread for dunking. View ...