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2. List of foods by protein content - Wikipedia

   en.wikipedia.org/wiki/List_of_foods_by_protein...

   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

3. Cantaloupe - Wikipedia

   en.wikipedia.org/wiki/Cantaloupe

   Raw cantaloupe is 90% water, 8% carbohydrates, 0.8% protein and 0.2% fat (table). In a reference amount of 100 grams (3.5 oz), raw cantaloupe supplies 140 kJ (34 kcal) of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin A (29% DV) and a moderate source of vitamin C (13% DV).

4. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

5. Cantaloupe vs. honeydew: Which has more health benefits? A ...

   www.aol.com/news/cantaloupe-honeydew-healthier...

   Protein 1 gram. Vitamin A 4.65 micrograms. Vitamin C 28 milligrams. Folate 29.4 micrograms. ... One of the standout features of cantaloupe is its high vitamin A content. A single cup provides 40% ...

6. 20 iconic Christmas movie foods ranked according to nutrition

   www.aol.com/20-iconic-christmas-movie-foods...

   Eat Protein First Castro recommends starting your day with a savory, protein-rich breakfast. "This will stabilize your blood sugar , which may help reduce food cravings and prevent overeating ...

7. Why not all 'high-protein' food products are good for you - AOL

   www.aol.com/why-not-high-protein-food-070000397.html

   Over half of the products with high protein claims had high sodium or fat content, and about a quarter had high amounts of free sugar or saturated fat. Thus, these food options might not be the ...

8. List of phytochemicals in food - Wikipedia

   en.wikipedia.org/wiki/List_of_phytochemicals_in_food

   yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

9. 9 Grains That Are Surprisingly High in Protein - AOL

   www.aol.com/9-grains-surprisingly-high-protein...

   Buckwheat. Despite its name, buckwheat doesn’t contain any wheat at all, making it a popular grain in gluten-free diets. While buckwheat groats, or kernels, contain a good amount of protein ...