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  2. How to burn twice as many calories while walking - AOL

    www.aol.com/lifestyle/many-calories-burn-walking...

    Walking at a Moderate Pace (3 mph) 15 minutes: 50 calories. 30 minutes: 100 calories. 1 hour: 200 calories. Walking at a Fast Pace (4-5 mph) 15 minutes: 95 calories

  3. The Number of Calories Burned Walking Might Surprise You - AOL

    www.aol.com/lifestyle/number-calories-burned...

    Walking can help you burn calories to lose weight. Here, experts share the number of calories burned walking and how to begin a walking plan. The Number of Calories Burned Walking Might Surprise You

  4. 6 ways to burn more calories while walking, according to ...

    www.aol.com/news/6-ways-burn-more-calories...

    Here's how to calculate how many calories you burn walking and 6 tips to burn more. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ...

  5. How To Ignite Your Visceral Fat Burn While Walking - AOL

    www.aol.com/lifestyle/ignite-visceral-fat-burn...

    One final way to torch calories and burn more visceral fat while walking is to incorporate bodyweight movements in between. You can keep it simple and just do squats, walking lunges, pushups, and ...

  6. How To Increase Your Average Walking Speed to Burn More Calories

    www.aol.com/increase-average-walking-speed-burn...

    Walking faster increases your heart rate, boosting your calorie burn. According to Harvard Health Publishing , a 155-pound person walking at a pace of 3.5 miles per hour burns approximately 266 ...

  7. Here’s How Many Calories You Actually Burn Walking A Mile ...

    www.aol.com/lifestyle/many-calories-actually...

    Plus, ways to burn even more. For premium support please call: 800-290-4726 more ways to reach us

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