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  2. Maryana Naumova - Wikipedia

    en.wikipedia.org/wiki/Maryana_Naumova

    Maryana Aleksandrovna Naumova (Russian: Марьяна Алекса́ндровна Нау́мова; born 22 April 1999, Staraya Russa) is a Russian powerlifter who specializes in the bench press, and was the leading teenage girl in the world in the discipline. [1]

  3. Kay Baxter - Wikipedia

    en.wikipedia.org/wiki/Kay_Baxter

    The latter still happened, not so much the former. The bar was moving in women's bodybuilding as bigger girls such as 5–7, 145-pound Deanna Panting, 5–4, 145-pound Hannie Van Aken and 5-5, 155-pound Peggy Ouwerling were taking the "Big Girl" baton from Kay, whose influence they often acknowledged.

  4. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.

  5. Ariel Winter, 19, bares cleavage in sexy, ultra ... - AOL

    www.aol.com/entertainment/2017-05-04-ariel...

    Ariel Winter is never shy about flaunting her curvaceous figure, but this look is a bit puzzling. The 19-year-old "Modern Family" star joined her fellow cast members at an ABC screening this week ...

  6. Kettlebell training may increase muscle strength and reduce ...

    www.aol.com/lifestyle/kettlebell-training-may...

    New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.. If you ...

  7. Teen boys at the gym: Healthy hobby or muscle dysmorphia ...

    www.aol.com/lifestyle/teen-boys-gym-healthy...

    Muscle dysmorphia is often fueled by the pressures of social media. “More Instagram use in boys or men leads to meal skipping, use of steroids and muscle dissatisfaction,” says Nagata.

  8. Bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding

    It is the repair of these micro-traumas that results in muscle growth. Normally, this soreness becomes most apparent a day or two after a workout. However, as muscles become adapted to the exercises, soreness tends to decrease. [57] Weight training aims to build muscle by prompting two different types of hypertrophy: sarcoplasmic and ...

  9. Myostatin-related muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Myostatin-related_muscle...

    Myostatin-related muscle hypertrophy is a rare genetic condition characterized by reduced body fat and increased skeletal muscle size. [1] Affected individuals have up to twice the usual amount of muscle mass in their bodies, but increases in muscle strength are not usually congruent. [ 2 ]