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  2. Pork belly - Wikipedia

    en.wikipedia.org/wiki/Pork_belly

    Pork belly is used to make red braised pork belly (紅燒肉) and Dongpo pork [3] (東坡肉) in China (sweet and sour pork is made with pork fillet). In Guangdong, a variant called crispy pork belly (脆皮燒肉) is also popular. The pork is cooked and grilled for a crispy skin. [4] Pork belly is also one of the common meats used in char siu.

  3. Pig fat - Wikipedia

    en.wikipedia.org/wiki/Pig_fat

    According to a 2018 BBC report, researchers who analysed more than 1,000 raw foods, ranked pork fat as the 8th-most nutritious food and gave it a nutritional score of 74. The researchers explained that pig fat was a good source of B vitamins and minerals, and contained more unsaturated fats than lamb or beef fat.

  4. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork is the culinary name for the meat of the pig (Sus domesticus). It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE. [2] Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and pork sausage are examples of preserved pork.

  5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    28 calories. 4.7 grams of carbs. 1.9 grams of fiber. 1.6 grams of protein. Among other things, ... For example, pork loin is an excellent source of protein and is lower in fat than other cuts. So ...

  6. McRib - Wikipedia

    en.wikipedia.org/wiki/McRib

    In an attempt to give pork "the same stature as beef in the institutional market," the National Pork Producers Council funded Mandigo to show how to apply the new technique. Using his roadmap, McDonald's then developed "a patty of pork made from small flakes of meat taken from the shoulders of a pig" [8] The McRib Jr. was available briefly in 2000.

  7. The Best & Worst Waffle House Orders, According to Dietitians

    www.aol.com/best-worst-waffle-house-orders...

    Nutrition (Per order): 1,180 calories, 64 g fat (22 g sat fat), 1,790 mg sodium, 57 g carbs (4 g fiber, 5 g sugar), 95 g protein This one isn't for the faint of heart. Waffle House's Pork Chops ...

  8. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    For example, the Pork Egg Rolls pack in more than three times the calories (350 calories each), advises Bannan. Worst: Pork Egg Rolls. P.F. Chang's. Nutrition (Per Dumplin g): Calories: 350

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]