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2. A vitamin K–rich diet may help protect your health as you age ...

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   “People taking blood-thinning drugs should avoid extra vitamin K because it can reverse the effects of these drugs,” explains Viola. The anti-aging benefits of vitamin K

3. Vitamin K deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K_deficiency

   Vitamin K 1-deficiency may occur by disturbed intestinal uptake (such as would occur in a bile duct obstruction), by therapeutic or accidental intake of a vitamin K 1-antagonist such as warfarin, or, very rarely, by nutritional vitamin K 1 deficiency. As a result, Gla-residues are inadequately formed and the Gla-proteins are insufficiently active.

4. Vitamin K antagonist - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K_antagonist

   Vitamin K antagonists (VKA) are a group of substances that reduce blood clotting by reducing the action of vitamin K. The term "vitamin K antagonist" is technically a misnomer, as the drugs do not directly antagonize the action of vitamin K in the pharmacological sense, but rather the recycling of vitamin K. Vitamin K antagonists (VKAs) have ...

5. Vitamin K - Wikipedia

   en.wikipedia.org/wiki/Vitamin_K

   Vitamin K is a family of structurally similar, fat-soluble vitamers found in foods and marketed as dietary supplements. [1] The human body requires vitamin K for post-synthesis modification of certain proteins that are required for blood coagulation ("K" from Danish koagulation, for "coagulation") or for controlling binding of calcium in bones and other tissues. [2]

6. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

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   For example, one eight-ounce serving of Sunny D orange juice does contain all the vitamin C that’s recommended for the entire day, but it also has 12 grams of added sugar.

7. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

   www.aol.com/8-mediterranean-diet-foods-stock...

   U.S. News & World Report just rated the Mediterranean diet as the No. 1 diet for the eighth year in a row. Not only did it win best overall diet, it also won the top spot for managing diabetes ...