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2. Yes, peanuts are good for you. But don't have too many. - AOL

   www.aol.com/lifestyle/yes-peanuts-good-dont-too...

   According to the U.S. Department of Agriculture, just one cup of raw peanuts contains nearly 7 milligrams of iron, 134 milligrams of calcium, 245 milligrams of magnesium, 549 milligrams of ...

3. A chef shares 3 nourishing recipes to help you cut down on ...

   www.aol.com/3-nourishing-recipes-cut-down...

   Toast the peanuts in a dry frying pan over a medium heat for 3 to 5 minutes, shaking the pan every so often, until golden. In a large bowl, toss together the noodles, carrot, cabbage, apple or ...

4. What Dietitians Want You to Know About Peanuts - AOL

   www.aol.com/lifestyle/dietitians-want-know...

   According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

5. File : Peanuts (Arachis hypogaea) - in shell, shell cracked ...

   en.wikipedia.org/wiki/File:Peanuts_(Arachis...

   English: Peanuts in shell, shell cracked open, seed shelled, halved and peeled. Español : Vainas de maní ( Arachis hypogaea ) cerradas y abiertas, con semillas descascaradas y sin descascar. Français : Gousses d' arachide ( Arachis hypogaea L.) fermées et ouvertes avec graines décortiquées et non-décortiquées.

6. Boiled peanuts - Wikipedia

   en.wikipedia.org/wiki/Boiled_peanuts

   Boiling peanuts has been a folk cultural practice in the Southern United States, where they were originally called goober peas, since at least the 19th century.The practice of eating boiled peanuts was likely brought by enslaved black people from West Africa, where the related bambara groundnut is a traditional staple crop.

7. List of peanut dishes - Wikipedia

   en.wikipedia.org/wiki/List_of_peanut_dishes

   Boiled peanuts – a snack food in various areas of the world; Chikki – a traditional Indian sweet generally made from peanuts and jaggery. [1] There are several different varieties of chikki in addition to the most common groundnut chikki. Chocolate-coated peanut – peanuts coated in a shell of chocolate

8. Boiled peanut season in SC is here! These expert tips will ...

   www.aol.com/news/boiled-peanut-season-sc-expert...

   The simplest recipes, like one published on the official Discover South Carolina website, just call for raw, in-shell peanuts, water and salt. But others experiment with spice blends for unique ...

9. List of Holiday Baking Championship episodes - Wikipedia

   en.wikipedia.org/wiki/List_of_Holiday_Baking...

   This is a list of episodes for the Food Network cooking competition series Holiday Baking Championship.The series has been presented by Bobby Deen (seasons 1–3) and Jesse Palmer (seasons 4+) and judged by Nancy Fuller (seasons 1+), Duff Goldman (seasons 1+), Lorraine Pascale (seasons 1–6), and Carla Hall (seasons 7+).