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  2. Hypnic jerk - Wikipedia

    en.wikipedia.org/wiki/Hypnic_jerk

    Hypnic jerks are associated with a rapid heartbeat, quickened breathing, sweat, and sometimes "a peculiar sensory feeling of 'shock' or 'falling into the void ' ". [2] It can also be accompanied by a vivid dream experience or hallucination. [3] A higher occurrence is reported in people with irregular sleep schedules. [4]

  3. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]

  4. Insomnia affects up to 50% of adults and can hurt your body ...

    www.aol.com/insomnia-affects-50-adults-hurt...

    The symptoms of insomnia, Tiani says, are when you can’t fall asleep for more than 30 minutes, when you stay up for more than 30 minutes after waking at night, or when you wake up in the morning ...

  5. Waking at the same time each night reveals details ... - AOL

    www.aol.com/article/2016/07/14/waking-at-the...

    11am - 3pm: Heart and Small Intestine The late morning and early afternoon are ruled by the heart and small intestine, which both deal with communication and relationships, according to tradition.

  6. Reflex syncope - Wikipedia

    en.wikipedia.org/wiki/Reflex_syncope

    Episodes of vasovagal syncope are typically recurrent and usually occur when the predisposed person is exposed to a specific trigger. Before losing consciousness, the individual frequently experiences early signs or symptoms such as lightheadedness, nausea, the feeling of being extremely hot or cold (accompanied by sweating), ringing in the ears, an uncomfortable feeling in the heart, fuzzy ...

  7. Guys: Don't Wake Up "Excited?" What It Says About Your ... - AOL

    www.aol.com/guys-dont-wake-excited-says...

    Always waking up without one might also be concerning because the absence of morning arousal can potentially be a sign of a more serious health issue, like heart disease.

  8. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic attacks are associated with many different symptoms, with a person experiencing at least four of the following symptoms: increased heart rate, chest pain, palpitations (i.e. feeling like your heart is pounding out of your chest), difficulty breathing, choking sensation, nausea, abdominal pain, dizziness, lightheadedness (i.e. feeling like ...

  9. Why Do You Keep Waking Up with a Migraine? - AOL

    www.aol.com/news/why-keep-waking-migraine...

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