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How to get rid of chest congestion naturally. ... Control your cough. Coughing is a physiologic way to rid one of some of the congestion, says Amesh A. Adalja, M.D., senior scholar at the Johns ...
Your body naturally spends more time in deep sleep, the stage of sleep that conserves energy, so your immune system can focus on fighting infection. Adults should aim for at least seven hours of ...
Cough Drops 3-Pack. Halls is a trusted name in cough drops, and this three-pack has a little of everything to get yours under control. These drops contain menthol to help soothe your sore throat ...
A demulcent cough drop. A demulcent (derived from the Latin: demulcere "caress") is a mucilaginous or oleaginous preparation [1] that forms a soothing protective film over a mucous membrane, relieving minor pain and inflammation of the membrane. [2] However, they generally help for less than 30 minutes. [3]
Phlegm naturally drains down into the back of the throat and can be swallowed without imposing health risks. [14] Once in the stomach, the acids and digestive system will remove the phlegm and get rid of the germs in it. [1] In some cultures, swallowing phlegm is considered a social taboo, being described as disgusting or unhygienic. [15]
The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia
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