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  2. Maca Root for Men: Breaking Down the Myths - AOL

    www.aol.com/maca-root-men-breaking-down...

    Maca root side effects aren’t common, but some have experienced mild headaches or stomach issues. Maca root is often ground up into maca root powder to be added to food for an earthy flavor.

  3. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Maca root powder Maca is the only member of the genus Lepidium with a fleshy hypocotyl , which is fused with the taproot to form a rough inverted pear-shaped body. Traditionally, native growers have acknowledged four varieties of maca based on their root color: cream-yellow, half-purple, purple, and black; varying levels of anthocyanin are ...

  4. See If You Know the Top Foods to Eat When You Have an Upset ...

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Overall, nibbling something bland and non-acidic like toast or oatmeal can be soothing if you have indigestion or a queasy stomach. “An empty stomach can definitely worsen nausea,” says ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    comphrey, blackwort, common comfrey, slippery root [4] Symphytum officinale: Liver damage, [4] [5] cancer [4] Country mallow: heartleaf, silky white mallow Sida cordifolia "Heart attack, heart arrhythmia, stroke, death" [4] Dan Shen red sage, Chinese sage, tan shen Salvia miltiorrhiza

  6. Here's What Happens When You Work Out on an Empty Stomach - AOL

    www.aol.com/heres-happens-empty-stomach...

    "However, when you work out on an empty stomach, your bloodstream is usually low on glucose, so your muscles are forced to use other macronutrients as a source of energy or draw from glycogen ...

  7. Po Chai Pills - Wikipedia

    en.wikipedia.org/wiki/Po_Chai_Pills

    Some Po Chai pills contains Saussurea costus (syn. Dolomiaea costus, Aucklandia costus, 木香), listed on the label as Radix Aucklandiae (Latin for "aucklandia root"), which is endangered in the wild and listed in CITES Appendix I. [4] As such, CITES permits or certificates are required for international trade in the product (including if the ...

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