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  2. Which weight loss program is best for you? Dietitians and ...

    www.aol.com/news/weight-loss-program-best...

    The weight loss list is focused on the most effective eating plans for losing weight and sustaining weight loss, while the best overall diet prioritizes weight management and healthy eating. Here ...

  3. Uji tea - Wikipedia

    en.wikipedia.org/wiki/Uji_tea

    Uji tea (宇治茶, Uji-cha) is a common name for all Japanese green tea produced from Uji, Kyoto. The three main types of Uji tea are Matcha , Sencha and Gyokuro . Japanese tea is originated from the Tang dynasty of China, which is during the Heian period of Japan when Chinese influences were at its peak.

  4. 8 vitamins and supplements for weight loss backed by science

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    Green tea extract . While green tea isn't a vitamin, it's one of the few weight loss supplements with some research behind it. ... to support weight loss—early research hints at modest benefits ...

  5. Beyond weight loss, berberine also has a few other possible, intriguing benefits. Recent research has investigated berberine’s role in supporting heart health and lowering blood sugar levels ...

  6. Green tea - Wikipedia

    en.wikipedia.org/wiki/Green_tea

    The oldest tea-producing region in Japan is Uji, located near the former capital of Kyoto. [59] It is thought that seeds sent by Eisai were planted in Uji, becoming the basis of the tea industry there. [60] Today, Japan's most expensive premium teas are still grown in Uji. [61] The largest tea-producing area today is Shizuoka Prefecture, which ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

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