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  2. Can just 30 minutes of exercise help prevent type 2 diabetes?

    www.aol.com/lifestyle/just-30-minutes-exercise...

    Even occasional rounds of 30-minute exercise could help lower the risk of type 2 diabetes, as well as help people with this condition better maintain blood sugar control, a new study suggests.

  3. Lifestyle causes of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_causes_of_type_2...

    Obesity has been found to contribute to approximately 55% of cases of type 2 diabetes; [10] chronic obesity leads to increased insulin resistance that can develop into type 2 diabetes, [11] most likely because adipose tissue (especially that in the abdomen around internal organs) is a source of several chemical signals, hormones and cytokines, to other tissues.

  4. Do you need a glucose monitor? Wellness enthusiasts are ... - AOL

    www.aol.com/glucose-monitor-wellness-enthusiasts...

    But wellness companies like Levels and Nutrisense increasingly argue that blood sugar is an important metric even if you don't have diabetes, since it ties into holistic lifestyle factors ranging ...

  5. Healthy lifestyle may offset brain aging accelerated by diabetes

    www.aol.com/lifestyle/healthy-lifestyle-may...

    The study reports that while people with type 2 diabetes and prediabetes may be at risk for accelerated brain aging, making healthy lifestyle choices such as not smoking may help them improve ...

  6. Prevention of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

    Some studies have shown delayed progression to diabetes in predisposed patients through prophylactic use of metformin, [17] [5] rosiglitazone, [18] or valsartan. [19] Lifestyle interventions are, however, more effective than metformin alone at preventing diabetes regardless of weight loss, [20] though evidence suggests that lifestyle interventions and metformin together can be effective ...

  7. Lifestyle management programme - Wikipedia

    en.wikipedia.org/wiki/Lifestyle_management_programme

    Lifestyle management programmes are closely linked to the concept of health promotion, which is "the process of enabling people to increase control over, and to improve, their health." [ 1 ] Based on this, a lifestyle management programme is defined as a structured, action-oriented health promotion initiative designed to help individuals ...

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