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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Dr. Watkins also reminds us that the best way to prevent respiratory infection is to get the flu, COVID-19, and RSV vaccines. “Don’t wait, the life you save can be your own.” “Don’t wait ...

  3. Is It Holiday Fatigue Or Covid-19? Here Are The Symptoms To ...

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    The most recent COVID-19 vaccine should offer protection against the XEC variant, Russo says. “The most recent version of the vaccine seems to be reasonably well-matched,” he says.

  4. Health effects of electronic cigarettes - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of...

    Opinions that e-cigarettes are a safe substitute to traditional cigarettes may compromise tobacco control efforts. [22] The American Cancer Society stated, "The makers of e-cigarettes say that the ingredients are 'safe,' but this only means the ingredients have been found to be safe to eat. Inhaling a substance is not the same as swallowing it.

  5. Citric acid - Wikipedia

    en.wikipedia.org/wiki/Citric_acid

    Citric acid sold in a dry powdered form is commonly sold in markets and groceries as "sour salt", due to its physical resemblance to table salt. It has use in culinary applications, as an alternative to vinegar or lemon juice, where a pure acid is needed. Citric acid can be used in food coloring to balance the pH level of a normally basic dye.

  6. Zinc and the common cold - Wikipedia

    en.wikipedia.org/wiki/Zinc_and_the_common_cold

    Some lozenge formulations do not contain enough zinc to effectively reduce the lengths of colds; some of them contain ingredients that bind zinc, like citric acid, which prevent the zinc from working. [6]

  7. Your winter illness guide: Why norovirus and RSV are on the ...

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    What you can do about it. Anyone of age 6 months and up is eligible for an updated COVID-19 vaccine, which, like the flu shot, is reformulated each year to better match circulating variants ...

  8. Acidulant - Wikipedia

    en.wikipedia.org/wiki/Acidulant

    Citric acid: Found in citrus fruits and gives them their sour taste. C 6 H 8 O 7: pH 3.24 [3] Fumaric acid: Found in bolete mushrooms, Icelandic moss and lichen. Not found in fruits, used as a substitute for citric and tartaric acid. Enhances flavor and sourness. [4] C 4 H 4 O 4: pH 3.19 [3] Lactic acid: Found in various milk or fermented ...

  9. Dr. Nicole Saphier's 5 foods to boost the immune system this ...

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    These 6 ‘Healthy’ Foods Won't Help You Lose Weight, Nutritionist Warns The best way to boost citrus intake is to eat it raw or add it to a vitamin-packed juice, according to Saphier.

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